Travelling is one of the best ways to refresh your mind and body as new sights, sounds, tastes, and experiences can help to give you a break from the monotony of your daily routine. However, traveling can take a toll on your skin as research has shown that your body can be deprived of up to 1.5 litres of water on a three-hour flight, which, needless to say, can lead to dry skin. As parched skin can feel tight and itchy, and look scaly or dull, it’s imperative to moisturize and keep your skin hydrated while you’re on the go.
Fortunately, there are a few things that you can do to keep your skin looking its best while traveling:
Stay out of the sun
One of the simplest ways to keep your skin hydrated is to stay out of the sun. The sun’s harsh UV rays can cause brown spots, premature skin ageing, and dryness. If you’re traveling to a tropical or sunny destination, make sure to use a lotion with an SPF of at least 30 on your face and body before going outdoors. Wearing a hat can also help to protect your skin against dryness.
Use a face sheet mask
Face sheet masks are all the rage in the beauty world as these are easy to use and can help to hydrate your skin in just 10 to 15 minutes. These single-use masks are very portable, making these items ideal to take on any kind of holiday. If you’ve never used one before, never fear. Simply take the mask out of the packaging—it will feel wet as it’s soaked in moisturizing essence. Place the mask over your face, taking care to position the eye and mouth holes correctly. Relax for 10 to 15 minutes, then remove the mask. Massage the leftover essence into your skin to maximise the mask’s hydrating properties.
Drink more water
Increasing your water intake can help to improve your skin. Back in 2013, an experiment showed how a 42-year-old mother of two transformed her skin just by drinking 3 litres of water a day for one month. At the end of the experiment, the dark circles under her eyes, as well as the fine lines on her face, were greatly improved. Moreover, her skin looked softer and dewier. To increase your water consumption while traveling, ask for water instead of other drinks during your flight. Once you arrive at your destination, make it a habit to bring a bottle of water with you to sip throughout the day.
Use a moisturizer that’s right for your skin type
No matter what your age, race, gender, or skin type, proper moisturising is crucial to keep your skin hydrated and young-looking. A face cream or moisturiser can lock in moisture and also draw moisture from the air to give you supple skin. Pick a rich, creamy formula if you have dry skin. For oily skin, a gel-type moisturiser will hydrate and nourish your skin without the greasiness. To moisturise while on the road, a facial moisturising spray is your best bet for dewy skin.
Don’t take long showers
Taking a hot shower may be relaxing after a day of exploring, but this can dry out your skin. Keep showers short and limit yourself to 5- to 10-minute showers every day. Use a moisturising cleanser, and after towelling dry, apply a rich body lotion to your skin to lock in moisture.
Follow these tips to get hydrated and glowing skin while traveling. These skin hydration hacks will help to nourish and care for your complexion as you go on adventures in any part of the world.