Dalai Lama: 10 Secrets to Happiness

Dalai Lama: 10 Secrets to Happiness
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There is no one better than the Dalai Lama to learn about happiness from. As one of the most renowned Buddhists in the world, and at the same time being somebody who’s way of living lays happiness as its first priority, the Dalai Lama radiates positive energy and happy vibes.



The Dalai Lama shared his secrets to a life of happiness and contentment in his famous book – The Art of Happiness. Let us reflect on his insights on how to attain eternal happiness, why empathy and intimacy are significant, and how we can rise above our pessimistic states of mind. We can learn a lot about joy, bliss and happiness from the Dalai Lama.

Here are Dalai Lama’s 10 Secrets to Happiness, which may change your outlook on life for GOOD!  

  1. Don’t focus on external circumstances.

Dalai Lama: 10 Secrets to Happiness

  1. Cultivate universal compassion.

Dalai Lama: 10 Secrets to Happiness

  1. Build close, intimate relationships.

Dalai Lama: 10 Secrets to Happiness

  1. Find your way to spirituality.

Dalai Lama: 10 Secrets to Happiness

  1. Accept suffering as a natural quality of life.

Dalai Lama: 10 Secrets to Happiness

  1. Eliminate negative attitudes and feelings.

Dalai Lama: 10 Secrets to Happiness

  1. Find the good in every situation.

Dalai Lama: 10 Secrets to Happiness

  1. Get rid of negative feelings.

Dalai Lama: 10 Secrets to Happiness

  1. Replace negative feelings with positive feelings.

Dalai Lama: 10 Secrets to Happiness

  1. Get rid of anxiety and low self-esteem.
Dalai Lama: 10 Secrets to Happiness
 

 You may also like to read – How to Reprogram Your Mind for Positive Thinking: 2 Simple Steps

About Kanika Gautam 131 Articles
I am an ardent writer and a serial blogger in addition to being the founder of yourmotivationguru.com where I write about growing the happiness ratio of your life. I am also a technologist, bibliophile, speaker, educator and writer.

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