Tips for Maintaining a Positive Attitude in Early Recovery
Recovering from an addiction is a purely mental and chemical process – Here are some tips for maintaining a positive attitude in early recovery
Inspiration
The Ripple Effect Of The Covid-19 Pandemic In The Education Industry
As the infection rates increased, schools were closed temporarily along with other sectors. Let’s understand what are the primary consequences of school closures and Covid-19’s impact on education
When Hormones Wreak Havoc: All About Premenstrual Dysphoric Disorder
Premenstrual dysphoric disorder (PMDD) affects a woman’s physical and emotional well-being for the week or two leading up to her period. Let’s understand this condition.
Fear or Phobia? When to Seek Treatment
How exactly do you discern what is a normal fear and what is a phobia? Let’s learn to distinguish between fear and phobia
What Happens When You Go To Therapy for Anxiety?
Therapy for anxiety is often recommended because it allows you to learn how to manage your thoughts and feelings. Check out what happens when you go to therapy for anxiety
The Signs And Symptoms Of Depression
The Symptoms of Depression vary from person to person, but some of these are common, and when they last longer and stronger- most likely you are dealing with depression.
5 Tips to Grow Your Self-Confidence Despite Anxiety
Almost anyone who has ever experienced anxiety would know how under-confident it can make you feel. In this blog, we’ll discuss a few simple ways to help you stay confident while battling anxiety. Let’s get started.
Bipolar Disorder – Symptoms in Men and Women
There are 3-types of bipolar disorder that involves clear changes in mood, energy and activity level. Let us look at some common symptoms : –
Personality Traits You Need to be Working on
Everyone is different and it is our differences that make us unique. The world wouldn’t be as diverse and enjoyable as it is if it wasn’t for these differences, but […]
Self Care for Your Body During Pregnancy
Having a baby changes your life in ways that can’t quite be explained. Often women become so preoccupied with preparing for the new baby, they forget to care for themselves. […]