5 Reasons Why You’re Always Feeling Stressed at Work
There’s no denying that work can be a stressful place. Even if you enjoy your job or career, it’s easy to get overwhelmed from time to time. However, occasionally there […]
Life
College Life: 10 Ways to Reduce Stress
While college is full of exciting opportunities, there are also some challenges. Small amounts of anxiety and stress are a part of college life. The American Psychological Association found that […]
5 Ways Counseling Can Change Your Life
This article was developed via a partnership with BetterHelp. Mental health is critically important for a healthy and happy life. Luckily, due to increased awareness of the importance of mental […]
5 Ways Your Childhood Impacts Adulthood
Presented by BetterHelp. Though our success and happiness are ultimately up to our willpower and drive to create a good life, our childhood can have a huge impact too. In […]
5 Reasons To Try Online Chat Therapy
The post is developed in partnership with BetterHelp. Though many people are interested in therapy, this treatment option is not always accessible or convenient. For example, access to therapy may […]
What Are the Hardest Parts of College Applications?
The college application process is one that can be both exciting and overwhelming at the same time. There are so many things to think about and do in order to […]
10 Tips When You Don’t Know How To Ask For a Divorce
Living in a toxic or boring marriage can be quite overwhelming, so ending it seems to be the only right choice you can make. But what to do if you […]
5 Tools To Build Strong Relationships
Respect each other, set boundaries and communicate honestly: This is how to have a healthy couple relationship. How do we put these rules into practice? Madeleine Gauffin, the Kasamba therapist, […]
Child Neglect and Abuse in the USA
Child neglect and abuse take numerous forms categorized in the physical, mental, and emotional harm caused. The actions include maltreatment, lack of providing food and medical care, sexual abuse, exposure […]
25 Quotes To Motivate Behavior Change
Here are some quotes you can use to motivate behavior change and put yourself in a mindset that serves you