If you live in a state that has legalized the use of marijuana, you will notice that there are a lot of CBD products being marketed for health usage. CBD-infused products such as CBD gummy bears, CBD capsules, and CBD oil claim to give beneficial health effects to consumers. There are more states that have given a go signal for the use of CBD as alternative medicine today.
What is CBD?
CBD is short for cannabidiol, which is the chemical compound that you can extract from the Cannabis sativa plant. CBD constitutes about 40 % of the extracts that you can get from the Cannabis plant.
A lot of health product manufacturers have come up with different ways to incorporate CBD into our diet. CBD can be made into capsules, candy, or pure CBD oil.
What are the Health Benefits of CBD?
There are a lot of people claiming different health benefits that they get when they use CBD products. Here are some of the common benefits that you can get with CBD capsules or CBD products.
Alleviates the Symptoms of Depression and Anxiety
Serotonin is a chemical hormone found in the brain which functions as a neurotransmitter between the different nerve cells. Serotonin is also known as the happy chemical because it regulates appetite, mood, sexual desire, sleep, social behavior, and memory of a person. Diminished levels of serotonin in the brain can cause a person to suffer from clinical depression.
CBD capsules are being used to treat symptoms of both depression and anxiety because research has shown that CBD reacts positively with the serotonin receptors in the brain. CBD also does not have a lot of side effects as compared to the traditional anti-depressants that doctors would prescribe.
CBD can also significantly reduce anxiety levels. In one study, a dose of 300 mg of CBD decreased people’s anxiety levels when they were subjected to a simulated public speaking scenario.
Alleviates Epileptic Seizures
Lab tests have shown that CBD significantly lessened seizure severity in mice. When tested on people, several studies have also shown that the use of CBD helped control seizures. Further studies have also revealed that CBD is effective in controlling epileptic seizures for a group of people who did not respond to traditional therapies.
Alleviates the Inflammation and Pain from Diabetes
Although there is no concrete evidence to show that CBD can prevent diabetes, CBD has been shown to alleviate diabetic-related symptoms such as swelling, inflammation, and pain. It has a positive effect on reducing the inflammation caused by high glucose levels. People taking CBD capsules also claim to have lesser nerve pains associated with their osteoarthritis.
How is CBD Used?
Most of the people who use CBD on a regular basis choose to take CBD capsules and oils orally. When taking CBD oil orally, people drop a few drops of oil on the base of their tongue. CBD capsules are the most popular form of CBD since you are getting the exact amount in the capsule.
Always remember that when you choose to take CBD capsules, you should consult with your doctor first to see if CBD will be compatible with any other medications you are currently taking. It would help if you took CBD regularly to get optimal benefits. It is also best if you purchase your CBD capsules from reputable and certified sources.