Three Tips for Healing After a Major Injury

Three Tips for Healing After a Major Injury

As much as we try to avoid them, injuries are a part of life. They remind us that life is precious and so are we. That’s why proper healing from an injury is critical. With these tips from common injuries, you’ll start yourself on a path to healing.

Job-Related Injuries

Workplace injuries happen, even with precautions and regulations. When they do, it is important to heal well so you can continue to work effectively. For people who have suffered a workplace injury, Don Valley Health and Wellness Centre offers a WSIB Physiotherapy and Rehabilitation Program. Not only will you receive your workers’ compensation rights, but they will provide the healing benefits you need. Based on your needs, the centre will create a program with movements and exercises designed to relieve pain, strengthen your body, and offer lasting results.

Treatment for Concussion

Any blow to the head brings with it the risk of concussion. The impact shakes the brain, causing the potential for severe damage. The doctors at Body Science Therapy recommend Concussion Rehabilitation if you experience these symptoms after a head injury:

Three Tips for Healing After a Major Injury

  • Loss of consciousness
  • Headache
  • Pressure in the head
  • Neck pain
  • Nausea/Vomiting
  • Dizziness/Balance problems
  • Memory problems
  • Sleep disturbances
  • Irritability/Depression
  • Fatigue

They will provide a nurturing program to help you monitor your symptoms and progress. Their goal is to see you through the entire healing process.

Chronic Pain

Some injuries heal only to cause problems again down the road. When this happens, one of the best options is massage therapy. You will see the benefits in your muscular, circulatory, and nervous systems through manipulation of your body’s soft tissue. Not only can it eliminate pain, but massage therapy will help to improve the mobility of your joints and your blood circulation as well. Often patients find immediate relief after one thorough session, while others may benefit from ongoing treatment.

If you are suffering from pain or injury, your priority should always be healing. Far too often people take the route of pain management because it offers instant, short-term results. Yet, in the long run, they only find they are worse off than when they started. Choosing the path of wellness will always yield better results.

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