You have just emerged from a bad break up and loneliness is your constant companion. A long relationship ending can make you crave for companionship and intimacy. The need is often superficial as it is only to fill the void that a previous relationship has left in your life. It is difficult to determine whether it is the right time or the right person to rebuild your life with.
The time after a bad relationship is often fraught with uncertainties and low self-esteem. It is important that you do a bit of soul searching to understand if you are ready to move on. A professional therapist may be the right person to offer you the insight that may make your decision easier.
Are you getting into the relationship for the right reasons?
You may not be in the right frame of mind to judge whether you are going into a new relationship for the right reasons in this frame of mind.
- Do you still miss your ex-partner and think about him/her often? If yes, you are not yet ready to move on. You are probably trying to fill a vacuum in the wrong way.
- Have you given yourself enough time and space to grieve for the breakup? If not, you might end up comparing your new partner with your ex and have unrealistic expectations from the relationship. This could spell disaster. Every person needs some time to reconcile to the loss of a partner.
- If you are financially stressed, you might be looking for stability. It is the recipe for disaster as your emotional needs will remain unsatisfied yet again. It is time to rethink before you jump headlong into the relationship.
- Every human being has an inherent need to feel needed. This need may be more pronounced immediately after a bad breakup. If this is what is propelling you to find another partner, you need to take a step back. You need to set some boundaries before you venture into this space again. It may not be the best idea to seek an emotional crutch to tide you over.
- Are you depressed? It is quite common to be depressed when you have been emotionally wiped out after a relationship ends. Depression manifests itself in many ways. It may be a good idea to evaluate your mental health professionally to gauge whether you are ready to move on, or your mind is playing tricks on you.
- The loss of a relationship may cause some people to react in a way that belies their true nature. You might feel reckless and need validation from a new partner. It might be an innate need to feel desirable again. Do not let low self-esteem rule the choice you make. It might set you up for hurt all over again.
For further insights, visit https://www.regain.us/advice/general/the-signs-of-a-rebound-relationship-to-watch-out-for/ and continue reading. Most people recovering from the trauma of a failed relationship or marriage need counselling to help them come to terms with their new way of life. Do not shy away from looking for help. It is a good idea to give yourself time. Counselling may help you fix reasonable expectations, draw boundaries and find the right reasons to begin afresh with a new partner.
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