The most important thing is to make it clear to the affected man that it is alright to have issues and that it can be treated. They need to be made to understand that depression or other mental health issues are common and can be helped.
A healthy heart leads the way towards a healthy lifestyle.
The human heart works day and night, pumping the blood throughout our body and helping us ‘stay alive’. But what are we doing in return?
If you do experience a fall and suspect you have spinal damage or have banged your head you should see a specialist brain surgeon as soon as possible to get a thorough assessment.
Here are 5 ways to prevent falls and spinal injuries.
When someone goes through addiction their families go through a lot of strain and pain as well. While healing these relationships may be a long road, exercise could be a great way to reconnect.