
Using Meditation to Help With TMJ Disorders
Temporomandibular Joint and Muscle Disorder, or TMJ is a condition that affects the jaw and teeth. It is surprisingly common, affecting up to 12% of the population. The temporomandibular joint connects […]
Temporomandibular Joint and Muscle Disorder, or TMJ is a condition that affects the jaw and teeth. It is surprisingly common, affecting up to 12% of the population. The temporomandibular joint connects […]
Shaantam – the word in itself signifies stillness and tranquility. The old adage says it perfectly, nature heals all. The modern world has turned into a morass of stress and […]
Seeking motivation to live a life of purpose? Why don’t you start with that Yoga Mat of yours! Yoga leads us towards a happy and motivated life; and the motivation […]
Is you constant job stress giving you depression? It’s understandable why you’d feel that way, knowing how the highly competitive environment in the corporate world has sent our lives down […]
Be happy in the moment, that’s enough. Each moment is all we need, not more.” ― Mother Teresa Mindfulness is the ability to visualize things as they really are, without […]
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