Psychological issues, if not tackled timely can result in destructive personality and risky actions. Read the article to understand why psychotherapy is considered useful for your mental health:
Pulsed electromagnetic field radiation makes use of electromagnetic fields to heal non-union fractures and many other conditions and illnesses. The FDA has cleared this device in the year 2007. Later […]
Here are nine exercises to improve anterior pelvic tilt. Alongside these exercises, try to avoid sitting down for prolonged periods of time, exercise regularly, and focus on maintaining good posture at all times.
Recovering from an addiction is a purely mental and chemical process – Here are some tips for maintaining a positive attitude in early recovery
Premenstrual dysphoric disorder (PMDD) affects a woman’s physical and emotional well-being for the week or two leading up to her period. Let’s understand this condition.
How exactly do you discern what is a normal fear and what is a phobia? Let’s learn to distinguish between fear and phobia
Therapy for anxiety is often recommended because it allows you to learn how to manage your thoughts and feelings. Check out what happens when you go to therapy for anxiety
There is a lot of stigma surrounding the talk of therapy and its purpose. Here are ten reasons why therapy is good for your mental wellness:
The Symptoms of Depression vary from person to person, but some of these are common, and when they last longer and stronger- most likely you are dealing with depression.
There are 3-types of bipolar disorder that involves clear changes in mood, energy and activity level. Let us look at some common symptoms : –