How Bookworms Can Save on Books
Books aren’t always cheap. You seem to stretch the boundaries of your budget whenever you decide to bring a haul back from your favorite bookstore. Is there a way that […]
Articles by Marie Miguel
25 Quotes To Motivate Behavior Change
Here are some quotes you can use to motivate behavior change and put yourself in a mindset that serves you
How To Establish Intimacy In Spite Of Fear
Intimacy doesn’t always come easily. There are a number of different types of intimacy, including but not limited to physical intimacy and emotional intimacy, and they can all be scary […]
In Love With A Friend? Here’s what to do
You’re in love with a friend, and your inkling is that the feelings are mutual. What do you do now? Is it possible for a friendship-turned-romantic relationship to work out? […]
When Hormones Wreak Havoc: All About Premenstrual Dysphoric Disorder
Premenstrual dysphoric disorder (PMDD) affects a woman’s physical and emotional well-being for the week or two leading up to her period. Let’s understand this condition.
Fear or Phobia? When to Seek Treatment
How exactly do you discern what is a normal fear and what is a phobia? Let’s learn to distinguish between fear and phobia
What Happens When You Go To Therapy for Anxiety?
Therapy for anxiety is often recommended because it allows you to learn how to manage your thoughts and feelings. Check out what happens when you go to therapy for anxiety
10 Reasons Why Therapy is Good for Your Mental Wellness
There is a lot of stigma surrounding the talk of therapy and its purpose. Here are ten reasons why therapy is good for your mental wellness:
What To Do To Overcome A Lack of Motivation
Motivation is something that can come and go, and it’s okay to not feel 100% every day, but chronic issues with motivation can be detrimental to your health and wellbeing […]
How To Increase Your Motivation During Times of Stress
When people experience distress for various reasons, their motivation is typically one of the first things that start to deteriorate. If you’re struggling, things aren’t hopeless, and there are plenty […]